It's natural getting old and shrinking brain as it goes.
Nobody wants to get shrinking brain and dementia easily but it's one of the aspects of a life.
It's good view of life,
" As the population ages, what we thought we knew about aging is changing. A shrinking brain may be "normal," but it's not inevitable."
Please check it and assure of safe.
How to get old healthy
I'm learnig English and training my body because I am scared to become dementia.
返信削除But I heard the people of learning English became dementia, too.
I was surprised to hear that.
Really?
Am I the only person who feels this way?
Don't be scared until you go dementia .... who knows!
削除I'd better be happy dementia after all.
Three years ago, I had check the cause of the "dizziness" by the MRI .
返信削除And I have inspect the brain by MRI every year thereafter.
The doctor says that my brain has not yet been an atrophy.
But I think that forgetfulness increased than before.
I have heard that it's good for the brain to recall what I ate and events of the day before I sleep in the huton.
But I always sleep immediately.
It's natural forgetting and frequent losing something ....I try to accept it.
削除The point is not to worry too much and too much worrying will kill you.
When I received an examination of MRI because of a headache one year ago, I had been relieved to hear a diagnosis that the state of the brain did not have abnormality in particular.
返信削除But, I am concerned about brain shrinking and suffering from dementia near future because I'm old enough.
Therefore I want to keep in mind "what you can do" of the article attached to today's blog.
I'd like to avoid "routine" as possible.
削除I'd like to walk more often than driving.
I'd like to take it easy such as "Let it be", "Let it going by natural". I'll keep my heart happier even things would be worse. Because I'm the owner of my life time.