It's a simple cooking for busy breakfast but it's a bit longer than 10 minutes by oven. While you are doing other things the oven would work well for you. Egg toast for breakfast
I don't eat breakfast. I like a egg but egg is a high calorie. If the egg toast is low calorie, I'd like to eat it. I want to reduce my body fat. Because I have high triglyceride.
Good morning! I like rice than bread. But, recently, I often eat the bread for breakfast. I put vegetables between the bread, and eat them . My favorite is the tomato.
This morning, I feel like I meet the sun days after a long time. After hang out the laundry, I going to my mother's house, I'm going to go shopping to the supermarket with her. Light of the sun will give the energy to the her body.
Thank you for your comment. I understood it. When I ate eggs, I had high triglyceride next year. I did a physical sometimes. So I don't eat it. It's true. Am I very narrow-minded?
It's your decision and your control by yourself. I won't avoid eggs, meat nor sweets. I eat what I want to eat. I upload the information about the homework handout. Please understand it.
I'm sorry my reply comments very late. Actually, the father of my daughter-in-law (son's wife) died yesterday and today was vigil, tomorrow is the funeral. So, I was not able to put the time to comment today.
I don't eat breakfast. I like a egg but egg is a high calorie.
返信削除If the egg toast is low calorie, I'd like to eat it.
I want to reduce my body fat. Because I have high triglyceride.
Oh...well, according to the recent study, it's useless to avoid high calorie food for the high cholesterol in the blood. An egg a day is not bad.
削除Mr.Odekyu here is for you.
削除Please copy and paste this link and read.
http://www.sankei.com/smp/life/news/150525/lif1505250013-s.html
Good morning!
返信削除I like rice than bread.
But, recently, I often eat the bread for breakfast.
I put vegetables between the bread, and eat them .
My favorite is the tomato.
This morning, I feel like I meet the sun days after a long time.
After hang out the laundry, I going to my mother's house, I'm going to go shopping to the supermarket with her.
Light of the sun will give the energy to the her body.
Have a good day with your mom... But be careful today is going to be heat in the day time.
削除Thank you for your comment.
返信削除I understood it. When I ate eggs, I had high triglyceride next year.
I did a physical sometimes. So I don't eat it. It's true. Am I very narrow-minded?
It's your decision and your control by yourself. I won't avoid eggs, meat nor sweets. I eat what I want to eat.
削除I upload the information about the homework handout. Please understand it.
I'm sorry my reply comments very late.
返信削除Actually, the father of my daughter-in-law (son's wife) died yesterday and today was vigil, tomorrow is the funeral.
So, I was not able to put the time to comment today.
That's very sorry for you and your family. I'm sure you can do the best for the ceremony. Please give him great service.
削除