Walking on the snow

It's been rest of cold weather these days.
It stopped snowing but a little rain to melt snow. I tried to walk after a while.
It looked clear without snow on the main street but sidewalks were still slippery pavement with solid snow.
I had a hard time to walk 3km around my area.
I'm afraid almost of all roads are not for walkers but for cars in Japan....it made me sad but i'm convinced we will improve our society and get back our humanitarian spirit later soon.
I remember those of humanity in Barcelona. There was a wide pavement with trees, flowers and benches in the center. Both sides of the big pavement cars go each different direction.
It was really humanitarian culture there.
I want to have road for human more and increase active and healthy street for the mature society.

lightening up

I started to walk at night after two days off for the first time this year.
I walked longer distance than usual for 20minutes one way. I reached to the park where winter illumination was lightened up.
It was one of the most fantastic views I had ever seen.
I couldn't leave there for a while.
It made me happy and stop walking because I felt like dreaming.
It was the end of New Year Holidays.
I'm fulfilled with the perfect light up view.

A helpful item

I've wanted to try one application in iPhone ' Nike + iPod '. I didn't know how to use this App to work out for jogging or running. While I was indifferent for running because it seems tough for me but I started to walk fast recently for my health.
That's why I began to notice this training App.
I was searching about the App and learned how to use it.
There are two ways to start it.
One is to buy a sensor for the App by ¥2,200. It's adjusted to one of the shoes. So sensor catches the time, distance and location, finally records those results. It's strict and correct record for veteran runners.
The other one is ' Nike GPS ' by ¥170.
It's a kind of time keeper and help support runners to keep jogging even for beginners.
I surely bought the inexpensive one because I'm not going to aim the strict record nor tight running but just fast walking every day.

I'm very satisfied with this App and feel like to keep walking even in the cold day or night. I promise myself wether day or night, at least once a day I walk out 30min or 5 km.
One problem is that I can't take my dog for my regular walking because dog walking is not so practical one.
She likes stopping and smelling to check her places because of their native habits. If I hurry her for my practice she would not like walking!
I need to find spare time for her walk.

Finding a golden face

I happened to find a golden big fish in the small river on one of the walking course.
It was a little awful but a funny face. It gave me only one shutter chance and never turned back to me.
I remember that fish with the face looking like humans were at the hot news years ago.
Close to watch its face, does it remind you of your acquaintance?






-- iPhoneから送信

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