When it comes cool air after summer it's getting my bad condition recently.
Last year I suddenly had a right arm and elbow ache and moved to the back shoulder. Finally I needed to mend scapula stiff by moving arm and shoulder exercises. It's time to care the physical treatment for me.
The cool air
In case of a lot, a pain of a leg caused to the waist.
返信削除The pain of the arms caused to the neck.
I heard such a thing.
The backbone seems to have a lot of cause.
The pain of my knee and my foot appeared by the cause of the backbone.
It's a good balance and connection in our body so called "homeostasis".
削除We need total balance care.
When we reach a certain age, it will appear is a problem here and there of our body, isn't it?
返信削除I want to socialize very well with their problems.
By the way,
The weather forecast said that good weather is until today.
So, I am cleaning the bathroom.
I want to do many things in the fresh autumn breeze.
For example, clean my house, pastel, chigirie of newspaper and study English. etc..
Maybe, I think just thinking. . . .
I slipped to fall down in the lavatory from the bathroom. So I have a bruise in my bottom. It's hurt again（ ; ; ）I have to act slowly.
削除Oh my god! It is that serious.
返信削除Recently, I have become difficult to see the uneven.
It seems often to a person wearing the glasses. . . .
Need to be careful!
Though you had complained of pain of the shoulder and elbow last year also, did you recurrence also this year by changing cool air?
返信削除Please take care of your body enough because the body tends to cause a modulation by the changing season or the tiredness of hot summer and of course me, too.
By the way, I became to get tired easily from this year because I didn't do walking so much after the surgery of the foot and probably by getting old.
Especially, recently in baseball game of grandchildren, I have stiffness to frequent neck and shoulder by the attitude to take pictures with the single-lens reflex camera of 2kg weight.
I intend to reopen walking of the every morning when it becomes a little cooler.
It's so cool and windy in the evening though the daytime was very sweaty hot and shiny.
削除We need to be careful the change of temperature in a day.
My comment that worried about you is seems didn't reach to you.
返信削除Please take good care of your health.
Thank you for your concern and sorry for missed your reply. Now I'm up roasted both of the reply.
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