2014年7月4日金曜日

Quinoa

I learned about "quinoa",which is grown around the Mt.Andes and high nutrition. It's been much reputation as a very perfect food recently.
I bought it in the market store in Perth when I visited my daughter.
I sometimes cooked with rice.
It tastes good texture seems like tapioca or rice cake.
Yesterday I happened to watch TV program and they reported about quinoa. They introduced good recipes of it.
It's getting popular using quinoa in salad or sandwiches sold in the special store in Tokyo because of healthy boom.
So I cooked salad using quinoa with the vegetables in the fridge.
Onion, paprika, tomato and so on are being mixed in home made olive sesame dressing sauce. You can add a little soy sauce and salt as you like.
I like it very much!
I will try to use quinoa more often into my cook.














12 件のコメント:

  1. Ms Jen's comments has jast always new discoveries for me.
    I decode of your comments desperately and admire.

    返信削除
    返信
    1. Thank you.
      I'm very curious for anything which makes me excited and new! I'm always an explorer like a hunter in the world LOL\(^o^)/

      削除
  2. I didn't know "quinoa"
    It's a kind of millets.It has a richer mineral food than another millets.
    I sometimes cook a rice with 10 millets.I like it.The color and texture are good.
    I thought it was a bird food because I gave it a bird,but now I eat it for health.
    It's good for me to eat many kind of food.

    返信削除
    返信
    1. Oh..,it makes me laugh that you said about it as a bird food. Indeed it was such poor things but actually very rich in nutrition. We can't despite it at all.

      削除
  3. I didn't know "quinoa" too. I can know lot of things in Jen's blog and the English class.
    It's very precious experiences for me.
    I go against healthful life, I want to learn it from Jen and my classmates.

    Maria

    返信削除
    返信
    1. Thank you, Maria. You are very studious and great.
      I can tell that you'd better tell " I didn't know quinoa, either." Or " I neither knew quinoa."
      Using ' too' is only for positive reply what we did today.
      Anyway I've also learned a lot from different people and life in the world. Thanks to every difference make me open mind. That's why we need to know and understand differences via different languages as possible.

      削除
  4. I have never been seeing "quinoa".
    The salad lookes good taste and colorful.
    I admire your curiosity and challenge spirit.
    I have heard "Men have a will can do a lot more have ability."
    I think you have both.
    Now I haven't ability but I want to try as I can do.

    返信削除
    返信
    1. Thanks for the compliment but I'm made up by you who are always giving me comments.
      I'm making myself to lift up to send a new and fresh message each moment.
      That's me...thank you!

      削除
  5. I don't know even quinoa in this year. I am interested quinoa will be what kind of taste

    By the way I'm very glad increase comment
    I want regard more communication of the going to learn English this class mate.

    返信削除
    返信
    1. Thank you for your effort to get increased comments here.
      I hope many different thought and ideas are lively and exchanging good opinions on the stage.

      削除
  6. I did not know the "quinoa" until now.
    When checking on the net, this "quinoa" have in rich with protein, dietary fiber, iron, calcium, and especially it is an effective foodstuff for middle-age woman, isn't it?
    Even so recipes that use this "quinoa" in vegetable salad looks great. Its appearance looks to one article of the famous restaurant. Taste would be maybe so, too.
    I would like to teach this dish to my wife.

    返信削除
    返信
    1. Of course, your wife will cook you great dish with quinoa.

      削除

Please send a comment