2016年4月4日月曜日

Walking and massage

It's so effective that walking and massage make cure of problems of eyes for glaucoma.
As we grow old our eyes get old and weak, too.
So we need to care our eyesight before getting worse.
Please take a notice.
Walking and massage effective







8 件のコメント:

  1. I am sorry but site will appear in the different content by clicking the "Massage and walking effective" of today's blog. Is it the wrong attachment site?

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    1. Thank you for your notice!
      I've just change into the right one.

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  2. Glaucoma is a very scary disease which leads to blindness, isn't it?
    Even so, I was a little relieved to hear that walking is effective in glaucoma prevention because I am a walking lovers.
    But, I want to pay careful attention because I became also the susceptible specific age for it.

    By the way, today is weather of rainy and little cold in reversal yesterday.
    It is very regrettable that cherry in full bloom will be scattered by this rain.

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    1. I feel to get ill easier as getting old recently. If I ate tempura or yakitori or beer and other alcohol it makes me allergic such as hay fever.
      So I need to be more careful than ever to eat something harmful for allergy. It's said vitamin C is very effective to reduce such allergic phenomena. Since I got the syndrome before yesterday I fasted for a day. It's getting detox and recovery.

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  3. I'm walking 7,000 steps three times a week.
    But I cannot 13,000 steps once a day.
    I was relieved to see the information.
    It's very important for us to check our eyes, isn't it?
    By the way, the law changed from April.
    Be careful, please.

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  4. When I eyes were tired, I pushed it with a finger around eyes.
    But I had thought that it gave stimulation only.
    In addition, I didn't know that it was effective in lowering the intraocular pressure to walk.

    By the way,
    What a cold day today.
    I walked three mountains of more than 400m for five hours yesterday.
    Because there was much ups and downs, I have a pain in the muscle of the foot.

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    1. You were lucky to have trekking in a fine day. Today turns rainy not good for walking.

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