It sometimes happen to me uncomfortable unbalance of autonomic nerves. It makes me feel bad.
I knew lymph therapy is good for treating good balance and prevent sickness.
It's a small and easy treatment by myself.
When it comes to warm and cold changing very hard healthy condition would go worse. I'd like to keep healthy by doing lymph therapy.
Lymph therapy
To do lymph therapy is important for us.
返信削除I sometimes hold my granddaughter in my arms.
Next day my arms and my waist surely ache.
I wait to be cured to nature.
You mean "my granddaughter hand" for Magonote?
削除If so ...not make sense because it only in Japanese culture.
I hope you can understand it.
The lymph massage is good.
返信削除I didn't know the name of this muscle.
It was comfortable when I tried it.
I have try some of the stretch that I've heard good for body and mind.
"あいうべ exercises" "笑い yoga" "muscular fasciae exercises."
From now on, I'll also add lymphatic massage that you taught us.
By the way,
The Northern Alps became to have little of snow.
Because I like the white Northern Alps rising in a blue sky, I feel slightly lonely. . . . .
The white snow has gone with winter cold, instead of it greenery and flowery carpet will grow in your eyes...you will be happy again soon.
削除Your comment is difficult. I didn't understand it. Please, teach me in detail. What is Magonote? What do you mean? Did I make a mistake how to use English?
返信削除I'm sorry I made a mistake...I thought you had wanted to use "Magonote" to scratch your itchy point. It was wrong !
削除You just took care of your granddaughters and you had pain in your back.
You didn't mean for using Magonote.
I really apologize.
I cannot write English comment correctly.
返信削除Please, forgive me. Next time I'll try it.
It's not your fault but my foolish mistake from your comment because I took it funny and tricky.
削除But yours is really common and straight as usual. I just made it a joke.
I understood it. Thank you for your comment.
返信削除I was so embarrassed with my mischief....mago mago I had! >**<
削除I'm sorry, but do not have arrived my comment in the morning?
返信削除I'm sorry but I didn't get your comment until now....would you mind sending me once more again?
削除I am sorry, but probably I didn't seem to click the last stage, "exhibition". The details may be different from the last time, but I reply comment again as follows.
返信削除Lymph therapy in the article attached to this blog is very easy, isn't it?
Because I didn't walk so much after the surgery of the knee for more than several months, I always have stiffness of neck and shoulder and waist recently.
So, I want to try this lymph therapy at once.
Thank you for providing valuable information."
Thank you for your commitment once more again.
削除We're having physical problems year by year as getting aged.Lets share and dove each problem before going serious.
Sorry my typo...Let's share and solve each problem...just correct it.
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